About Approach Services Practical Contact

Psychological Support · The Hague & Online

A space to slow
down and meet
yourself

For expats and international adults seeking clarity, balance and meaningful change.

Get in Touch How I Work
English Français Română
Kintsugi bowl — beauty in imperfection
Wabi Sabi Psy

The Name

Wabi Sabi Psy

"You do not need to be fixed — you need to be understood."

The name Wabi Sabi Psy is inspired by the Japanese philosophy of wabi-sabi, which values simplicity, authenticity, and the natural flow of life. In therapy, this translates into creating a space where your experiences can be explored with curiosity, respect, and compassion.

This approach emphasises depth over quick solutions and authenticity over perfection — allowing change to unfold in a way that feels real, grounded, and lasting.

Is This You?

You might
recognise
yourself here

What I Offer

Services

01

Individual Therapy

A safe and supportive space to explore emotional difficulties, life challenges and personal growth.

  • Anxiety and panic
  • OCD and intrusive thoughts
  • Depression
  • Burnout and chronic stress
  • Trauma and PTSD
  • ADHD and ASD in adults
  • Life transitions and identity
  • Grief and loss
02

Couples Therapy

Structured, respectful space where both partners can feel heard, understood and supported.

  • Improving communication
  • Understanding relational patterns
  • Navigating conflict
  • Rebuilding connection and trust
03

Group Therapy

Group sessions offer a shared space for growth, connection and mutual support.

  • If you would like to learn more about upcoming groups or feel curious about whether this format might be right for you, you are welcome to get in touch.
Get In Touch

This practice is not suitable for acute suicidality or crisis situations, severe eating disorders, severe substance dependence, psychotic disorders, high levels of aggression or violence.
In such cases, please contact your GP or appropriate emergency services.

How I Work

An integrative, collaborative approach

Therapy offers both a space for reflection and understanding, and a space for practical change. We explore thoughts, emotions, behaviours, deeper emotional patterns, relational dynamics, and the impact of past experiences — while also developing tools and strategies for daily life.

🌱
Grounding
Building inner stability and emotional balance
🔍
Understanding
Developing deeper self-awareness and insight
🤝
Connection
Improving relationships and building a sense of belonging
✦
Change
Supporting meaningful and lasting transformation

Methods

Schema Therapy
Addressing deep emotional patterns and early life experiences
Trauma-Informed & Body-Oriented
Somatic approaches to healing and processing
Acceptance & Commitment Therapy
Values-based living and psychological flexibility
Mindfulness-Based Approaches
Presence, awareness and emotional regulation
Transactional Analysis
Understanding relational patterns and communication
Monica — Psychologist NIP

Monica Chirvase

MSc. · NIP Psychologist
Reg. No. 225518

About Me

I am a psychologist originally from Romania, currently based in the Netherlands, with personal and professional experience of living in India and France. This journey has given me a deep understanding of what it means to live between cultures, languages, and identities — and the complexity, richness, and sometimes uncertainty that comes with it.

My interest in inner life began at a young age, when I discovered the work of Carl Jung and became fascinated by the depth of the human psyche. This early curiosity later guided me toward studying psychology and psychotherapy.

Living in different countries has brought both challenges and meaningful growth — experiences of adaptation, belonging, and transformation that continue to inform how I work today. My approach is grounded in openness, respect, and sensitivity to each person’s unique path.

Inspired by the philosophy of wabi-sabi, I value the imperfect, evolving, and deeply human aspects of our lives. I see therapy as a space where difficulties are not only addressed at the surface, but explored and understood at a deeper level, so they can gradually ease and transform, allowing for lasting and meaningful change.

I have experience working with international clients of different ages and backgrounds, and I offer sessions in English, French, and Romanian.

I'd feel honoured to meet you and to accompany you in exploring your story.

Bachelor's & Master's degree in Psychology
NIP Psychologist (Netherlands Institute of Psychologists)
Schema Therapy Training — Van Genderen Opleidingen B.V.
Member of International Society of Schema Therapy (ISST)
TA Psychotherapy — EAT Paris-Ile-de-France
ACT, Mindfulness & Trauma-informed therapy

Fees & Format

Practical Information

Individual Therapy
50-minute session
€120
Couples Therapy
75-minute session
€190
Group Therapy
Per session
€65–105

Sessions in-person (The Hague) or Online. Languages: English, French, Romanian.

FAQ

I welcome adults (18+) from all backgrounds. You do not need a referral to start therapy.
Therapy is a collaborative process tailored to your needs. You are free to decide what you would like to bring into the sessions. My role is to offer a safe and supportive environment where we work together to understand your challenges and develop strategies for growth and change.
The first session is an intake session, where we explore your current situation, your goals and expectations. Together, we will discuss how we can work most effectively and agree on a suitable approach.
A standard session lasts 50 minutes. Longer sessions (e.g. double sessions) can be arranged if needed. Sessions can take place from twice a week to once a month, with weekly meetings usually recommended at the beginning. The overall length of therapy varies depending on your goals, ranging from a few months to longer-term work. We will decide together what best suits your needs.
Sessions can be cancelled or rescheduled free of charge up to 48 hours in advance. Late cancellations or missed sessions are charged in full.
This is a private practice, and I do not have contracts with Dutch health insurance providers. Some international insurance companies may offer reimbursement — please check directly with your provider.
Yes, confidentiality is a core part of therapy. I adhere to the ethical guidelines of the Dutch Institute for Psychologists (NIP). Before starting therapy, you will receive a written consent and services agreement outlining confidentiality and the terms of therapy.
A limited number of sliding scale spots are available for clients with financial constraints. Each request is considered individually — please contact me to inquire about availability.

Get in Touch

CONTACT

You are welcome to reach out to ask questions, schedule a first session, or explore whether this is the right fit for you.

📍 Raamweg 4, 2596 HL The Hague
Near The Hague Central Station, accessible by public transport, car and bike
📧
📞
🕐 Monday–Friday, 09:00–18:00
NIP Psychologist Logo

NIP Psychologist (Psycholoog NIP)
reg. no. 225518

AGB Code Practice: 94069040

AGB Code Caregiver: 94118501

KvK: 71045902