Monica Chirvase, MSc.
As a psychologist and therapist, I am passionate about helping people to find a way out of their psychological suffering, improve their emotional well-being and succeed in achieving their goals. I actively support them so that they gain awareness and understanding of their thinking, emotional and behavioral patterns and their underlying beliefs and cultivate an effective mindset.
Having lived in different countries for many years enriched me as a person and as a therapist and helped me gain a profound understanding of the impact that cultural factors could have on people’s mental health and well-being.
I am trained in transactional analysis (TA) psychotherapy, a form of integrative psychotherapy that is solution-focused, but can also be used effectively as a depth therapy that leads to personal growth. Depending on the needs and situation of the client, I use TA in combination with elements from other theoretical and therapeutic frameworks including cognitive behavioral therapy (CBT), schema therapy, acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT).
I offer individual and group psychotherapy sessions in English, Romanian and French.